How does my coaching service work?

  • 1. Get in touch!

    Enquire through form or send me an Instagram DM @jodesella

  • 2. Lets discuss your goals

    This will be done via phone call or messaging over WhatsApp or Insta to discuss your goals.

  • 3. Questionnaire

    I will send you over a Q&A for you to fill out this will help me understand your individual needs.

  • 4. Coaching app log in

    I will send you a link to log into the coaching app.

  • 5. Meal plans and training plans

    I will then build your program and send over an onboarding video of me explaining you through your new plan.

  • 6. Check ins

    You will check in with your progress every week on a day that suits you best!

    You will then receive feedback from me in either video format :)

    MESSAGE ME WHENEVER ABOUT WHATEVER! I am here to support you through your journey and get you to where you want to be.

Tailored specific training plans

Tailored specific nutrition plans

24Hr support and motivation

join the team and transform your body

join the team and transform your body